Instructors
Teachers who explain with care.
Amara Okafor
Women's health educator
Menstrual cycleBody literacyPeriod comfort
2 courses
Clara Duval
Sleep and stress coach
Sleep habitsStressBoundaries
2 courses
Elena Moretti
Skin care educator
Daily routinesIngredientsSensitive skin
2 courses
Margaret Hale
Midlife health educator
PerimenopauseMenopauseBone and muscle health
1 course
Mei Lin Chen
Massage and body-care teacher
Self-massageBody careRelaxation
2 courses
Naomi Clarke
Hair and scalp care educator
Hair typesScalp careHeat-free styling
2 courses
Priya Raman
Nutrition educator and strength coach
Everyday nutritionStrength trainingPelvic floor
2 courses
Sofia Lindqvist
Prenatal and postnatal movement teacher
Pregnancy movementPostpartum recoveryBreathing
3 courses